The Art of Running Faster – FB2 download ~ 9780736095501

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    Beth Oldham
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    The Art of Running Faster
    by Julian Goater, Don Melvin

    The Art of Running Faster – Click Here

    • Author: Julian Goater, Don Melvin
    • Language: english
    • Release date: March 9, 2012
    • Genres: sports, health, reference, fitness
    • First published: January 1, 2011
    • Format: paperback, 199 pages
    • Publisher: Human Kinetics
    • ISBN: 9780736095501 (0736095500)

    About The Book

    The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers will learn how to overcome factors that prevent them from running faster and avoid injury with correct running technique. Author and former world-class runner Julian Goater shares personal experiences to help in applying each suggestion.

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