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December 19, 2020 at 2:47 am #16218Beth OldhamGuest
The Art of Running Faster
by Julian Goater, Don Melvin
- Author: Julian Goater, Don Melvin
- Language: english
- Release date: March 9, 2012
- Genres: sports, health, reference, fitness
- First published: January 1, 2011
- Format: paperback, 199 pages
- Publisher: Human Kinetics
- ISBN: 9780736095501 (0736095500)
About The Book
The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers will learn how to overcome factors that prevent them from running faster and avoid injury with correct running technique. Author and former world-class runner Julian Goater shares personal experiences to help in applying each suggestion.
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